"The Most Comprehensive Program Created To Build The Most Amazing Lacrosse Athletes!"

Devoe Human Performance will guide you step-by-step on how to get speed, agility, strength training, and conditioning for lacrosse.

Dear Lacrosse Player,

Do you want to start on your lacrosse team and score the winning goal, or get recruited to play college lacrosse. You know that you want to compete at a high level but don’t know where to begin.

That's where I come in. My name is Rashad Devoe former strength and conditioning coach of the Rochester Knighthawks™. I have created a training system that is aimed specifically for lacrosse and the demands of lacrosse.  I have taught this training system to numerous Professional, College, High Schools, Club, and Youth Players.


See if this sounds familiar?

D-Poles, not getting enough playing time because the coach thinks you are too small?

Attack, ever play in a game where it was just too physical and you were pushed around?

Are you a 3rd line Midfielder and seeing no playing time?

After working with Devoe Human Performance this is what one of the best High School coaches in the country had to say about our training program


I highly recommend that you and all your players use Devoe Human Performance, because there are not many strength and agility coaches in the United States that understands the biomechanics of lacrosse and understands the various biomechanics of all the skill sets in lacrosse. 

Chris Surran
Former Captain Syracuse University, NCAA National Champion Goaltender, 1993 Final Four MVP, North-South All-Star Selection and current head coach of Jesuit College Preparatory School.


Yes, that's all it took!

And it can work for you too...

I know, because it has worked for thousands of lacrosse athletes, just like you. However, I don't expect you to believe me until you see even more proof.

Don't just take my word for it - check out these real-life examples:


Rashad and his team are the competitive edge that every coach is always looking for.


This is not a re-hash of some strength coaches’ book on football training.


Rashad has intimate knowledge of the lacrosse specific athletic requirements (gained by the way in working with some of the best college and pro lacrosse players currently in the game).


He has developed a series of activities that target and enhance the lacrosse specific areas of athletic performance. They can’t help but improve your players or better yet your entire team to be exposed to some of his techniques and ideas.


We’re glad we did and have already noticed a difference in the team as a whole as a result. This is not a season long change process --- it is NEXT WEEK that you start seeing positive changes. 

We will be glad to talk to any coach looking into this program.”



The Woodlands, TX




Devoe Human Performance put together an excellent series of drills and practices for our players.  

What I was most impressed with was that the drill were designed for lacrosse players.  

Players worked on form running, dodging and cutting with sticks in their hands. 

 I noticed the team speed and skill improve from the training sessions.  Most importantly, our players loved the work and felt that it was a good use of practice time.

Noah Fink
Head Coach University of Texas Lacrosse




Devoe Human Performance remains on the cutting edge of lacrosse specific athletic performance with the grand opening of their state of the art training facility.


 Athletes are not only receiving expert advice on the tactical and skill approach to the game, they are investing in a year round conditioning program that will raise their speed, strength and agility levels to new heights. Devoe Human Performance has once again raised the bar in training the “total lacrosse athlete.”


Tom Kovic


Victory Collegiate Consulting




I promise your situation is not unique. And more importantly - your situation is NOT hopeless.

The big problem is that you have been fed the 3 myths by {parents, coaches, media, etc}.

Here are the THREE biggest myths about being a lacrosse athlete that will never get you the results you want:

  1. The first one is athletes are born not created
  2. The second is strength training will slow you down
  3. The third is youth athletes should not lift weights

If you break these myths down you will see that these are crazy and really make no sense. It is time to break the old myths and try something different…

Here's How Devoe Human Performance Can Help You
Become An Amazing Lacrosse Athlete Starting Today…

The Devoe Human Performance Training System is a step-by-step formula for building strong, fast, agile lacrosse players. It's different than any other program you've seen. It is not a fitness program, not a weight loss program, not a body building program.



Here Are Just A Few Of The Breakthrough
Techniques Inside Devoe Human Performance:

  • Lacrosse Specific Training Program
  • Youth Strength Training Programs
  • ACL Reduction Program
  • Plyometrics
  • Agility  
  • Nutrition  
  • Video Analysis 
  • College Recruiting 
  • plus, lots more



Okay, So What's The Cost For This Incredible Program?


To be quite frank, this facility is not for everyone. It is for those who want to be the best lacrosse player they can be.

It is for those who want to excel, the players that want to be elite. If you want to keep being on the bench or if you enjoy getting beat by a team using our system then stay away.

We are providing an elite program that division 1 players and professional lacrosse players get. The usual Devoe Human Performance price for our training is $500-$800 per month depending on the program.

We are offering a substantially lower rate of:

$330-$385 per month depending on the program.

We are also giving away FREE Bonuses for signing with us

Free Bonus Gift {Free admission to all Devoe Human Performance Speed Camps $350 Value}

We are only accepting 70 athletes to this facility. The free bonus plus the extremely discounted price of $330 space will fill up quickly and you will miss out.

Can I help you become a better lacrosse player, can I make you stronger, and can I make you a better athlete?


Find out by trying everything in my program out entirely at my risk. If you don’t like your first month at Devoe Human Performance we will cancel your membership and give you your money back no questions asked.

I personally guarantee that you've never heard anything like it. If you aren't satisfied, and feel that the program is not a benefit within 30 days after joining the program, simply tell us and we'll cheerfully refund your money, and you can keep everything.

There is absolutely no way that you can lose - except by not taking me up on risk-free examination of the Devoe Human Performance Training System.



Here's How To APPLY Right Now!

Call me personally at 972-689-6127 or email rjdevoe@devoehp.com we will set up your appointment to make sure we understand and meet all of your goals.


Rashad Devoe


P.S. If you continue to train the same way, you're going to get the same results. What I'm offering you is the easiest, most risk-free way to try the Devoe Human Performance Training System so you can see for yourself how our scientifically developed exercises, techniques, training tools and secrets can help you increase your athleticism, improve your play, and help you achieve your max potential as the lacrosse player you have always wanted.


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