Lacrosse Specific Speed/Agility/ Conditioning Camp Guaranteed To Improve Your Speed, Agility, Endurance, Power, and Stick Skills!

  High School Strength - Speed & Agility Camp

Extremely Limited Number of Spots - Only Taking 16 Players

Location: Tom C Gooch Elementary School

4030 Calculus Rd
Dallas, TX 75244

Dates: 4 Weeks

May 1, 3  (6-7:30pm)

May 8,10  (6 – 7:30pm)

May19, 20 ( 9-10:30am)

May 26,27 (9-10:30 am)

Cost: $375

Spots are limited to 16 players per group. 



Camp curriculum:
Coach Devoe will teach you how to become an explosive, dynamic lacrosse player

You Will Learn:

Performance Evaluation               Quick Dodge Ability
Super Quick First Step                  Exercises to Decrease ACL Injuries
Explosive Speed and Power          Lateral Speed and Agility
Deceleration                                  Change of Direction
Mechanics of Running                  Body weight Exercises
Stabilization Drills                        Medicine Ball Drills
Small Area Quickness Drills

To Register click the buy now button and fill out wavier form.

Click here for wavier form -Waiver must be complete before first session

Please feel free to contact us with any questions.

Rashad Devoe:
972.689.6127
rjdevoe@yahoo.com

     *All athletes must bring stick, gloves, helmet, cleats, sneakers, and water to each session

 The Lacrosse Specific Speed/Agility camp will increase your ability to be the most dynamic, athletic, quickest, fastest, and strongest athlete on the field.

This Camp is for serious athletes that want to learn how to play lacrosse the right way.

If class is canceled due to inclement weather – a make up day will be announced.
Attendance for these training sessions are important – if sessions are missed Devoe Human performance does not allow make ups

*** $250 non-refundable fee